Thursday, July 25, 2013

Let's talk eggs

Scrambled, fried, poached, over easy, over medium, hard boiled, soft boiled...
They're good for you, say some. Others say they're bad.  You may love them or you may very well hate them (in which case you won't agree with my next statement)...I happen to think eggs are pretty great.  They're easy to cook, relatively cheap and versatile.

Here are some of my favorite ways of cooking eggs:

Grab some nitrate free bacon next time you're at the store if you don't already keep it on hand.  Slice into bite size pieces and fry in a non stick pan (you won't need to add any sort of coconut oil as the bacon will produce it's own grease.)  Remove the bacon from the pan.  I drain out a little of the bacon fat and then scramble up the eggs, chop up some avocado, bacon and basil and throw it on top. 

 

 
 
Another super easy go to egg recipe is just to fry up an egg and layer it on top of some wild smoked salmon. 

Another one of my favorite ways to eat eggs is on top of whatever leftovers from the night before.  Try it with a leftover meat sauce, roasted veggies, a burger...go crazy!

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